twd2:

definingmyfuture:

Don’t let yourself burn out. Don’t overwork yourself. Don’t skip medication. Don’t ignore the signals that you need to rest.

Rest is important for your recovery and burnout only leads to bad things.

tanricaimera:

wholeheartedsuggestions:

good goal for today

choose 1 or more of the following:

• do something to make someone you care about smile
• do something you’ve been wanting to do but keep saying you’re too busy for
• do something that takes a little extra time but is good for your health
• do something for yourself that you know will help in the long run
• do something to make yourself happy that you worry is selfish because it only benefits you

yesss-daaddy:

shaimalenzai:

im still waiting